Writing
Working Together
Our Conscious & Subconscious Minds The conscious mind is the part of our mind that is aware of our thoughts, feelings, and sensations. It is the part of our mind that we use to think, reason, and make decisions. The subconscious mind is the part of our mind that is not aware of our thoughts, ... Read more
How Hypnotherapy Can Help
Overcome your Anxiety, Depression, and Low Self-Esteem Hypnotherapy is a powerful tool that can be used to treat a wide range of issues, including anxiety, depression, and low self-esteem. It is a safe and effective way to reprogram your subconscious mind and create new, positive beliefs. How does hypnotherapy work? When you are under hypnosis, ... Read more
Some Bed Time Reading
How Childhood Fears Affect Adults Fear is a natural human emotion that plays an important role in survival. It helps us to avoid danger and to stay safe. However, fear can also become a problem, especially when it is excessive or irrational. Children are especially vulnerable to developing fears. Their brains are still developing, and ... Read more
Creating A New Life
A New Way of Thinking and Behaviors As adults, we can all get stuck in our ways. We may have certain thoughts and behaviors that we repeat, even if they are not serving us well. If we want to create a new way of thinking and behaviors, we need to be intentional about it. Here ... Read more
What is RTT
How does it work Rapid Transformation Therapy (RTT) is a powerful therapeutic approach that combines hypnotherapy, psychotherapy, and neuroscience to help people achieve rapid and lasting change. It was developed by Marisa Peer, a world-renowned hypnotherapist and personal development expert. RTT works by addressing the root cause of a problem at the subconscious level. When ... Read more